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From Our Blog

4th of July Hours & Specials

 
 
flagfireworksFriday, July 3rd   5:30am – 5:00pm Try 4pm Hip Hop Hustle! Saturday, July 4th  8:00am – 12:00pm Join us for 9am Buns & Guns! (no yoga today) SPARKLING 4th of JULY SPECIALS:

Healthy Eating Myths – BUSTED

 
 
healthyeatingmythsMYTH #1 Frozen fruits & vegetables are less nutritious than fresh ones. Frozen fruits and vegetables are flash-frozen within hours of being picked, locking in a majority of the nutrients. Take advantage of fresh produce when you can-but keeping a stash of frozen produce on-hand for times when you’re in a hurry or it’s not […]

Unexpected Benefits…

 
 
Unexpected Benefits (1)REDUCE STRESS BOOST HAPPY CHEMICALS IMPROVE SELF-CONFIDENCE ENJOY THE OUTDOORS PREVENT COGNITIVE DECLINE ALLEVIATE ANXIETY BOOST BRAIN POWER SHARPEN MEMORY INCREASE RELAXATION GET MORE DONE TAP INTO CREATIVITY INSPIRE OTHERS

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Welcome to Victory Lady Fitness

We enable our members to achieve their own personal Victory by offering:

  • Fitness Club Exclusively for Women
  • Affordable Membership
  • Productive Classes & Exciting Programs
  • Large Variety of Exercise Equipment
  • Access to Knowledgeable, Friendly Trainers

Get signed up today, and begin blazing the trail to your own personal success. You’re welcome to request more information, and one of our friendly staff will respond shortly.

What our clients are saying...

Wonderful Customer Service, Great Prices and Free Personal Training!  I have been a member of a gym since I was 16 so its been a long time and I can honestly say Victory Lady offers the best value and service I have ever received. 

I just signed up there this summer. They have free personal training, aerobics, kickboxing pilates and other free classes everyday.  I was even gone for two weeks for work and after a little over a week of not going to the gym a trainer called me to see if they could get me in for a session since they noticed I hadn't been coming in. I was very impressed! 

I'm almost 7 months pregnant now and even when I work out on my own a trainer is always nearby and often times they offer advice or recommendations for me during my workout even if I don't have an appointment. The only down side is they dont have a daycare center so working out after the baby comes will be a little more of a challenge but I will manage. I recommend this gym to all of my friends now!

hernandezdm
Personal Training Classes & Programs Community Outreach